Managing Your Anxiety While Presenting

Managing Your Anxiety While Presenting

Managing Your Anxiety While Presenting is an Intermediate level tutorial on Business, produced by the author, Matt Abrahams. This tutorial is an absolute base for an individual who needs to get better at his/her Business talent. It gives you a thorough grip on Business, Communication, Business and Communication.

Free Download - Managing Your Anxiety While Presenting
Author Matt Abrahams
Publish Date 2/26/2020
Skill Intermediate
Duration 25m 52s
Topic Business
Video Tutorials 11
Last Update N/A

Whether presenting, pitching, delivering a toast, or contributing in a meeting, most people experience some degree of anxiety about speaking in public. In this course, author Matt Abrahams explores what causes people to feel nervous and shares some common anxiety management pitfalls. He then offers anxiety management techniques to help you become more comfortable and confident when speaking in front of others. Matt also discusses specific things you can do to manage sources and symptoms of anxiety which can enable you to feel and appear more confident for any audience.

Topics include:

  • Calm and confident presenting
  • Public speaking anxiety symptoms
  • Managing physical and mental anxiety symptoms
  • Public speaking anxiety sources
  • Catastrophizing while speaking in public
  • Being judged while speaking in public
  • Future impact of speaking in public
  • Behaviors to avoid
  • Procrastination and perfectionism
  • Creating an anxiety management plan

Managing Your Anxiety While Presenting : Video Lessons

  • Calm and confident presenting1m 27s
  • Managing physical anxiety symptoms3m 35s
  • Managing mental anxiety symptoms2m 42s
  • Catastrophizing while speaking in public2m 28s
  • Being judged while speaking in public3m 5s
  • Future impact of speaking in public3m 5s
  • Procrastination, perfectionism, PowerPoint3m 40s
  • Don't memorize3m 28s
  • How do I live my anxiety plan?2m 22s

Recommended video tutorials from YouTube.

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  • Don't let stress overcome you during a presentation. Feeling anxiety or getting nervous when speaking in public is normal. Many people feel nervous when ...

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  • Public Speaking with Social Anxiety - Dr. Russ Morfitt
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  • DateTime : 2014-01-30 20:16:05
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  • Public Speaking Anxiety Tips
  • These public speaking anxiety tips will help you overcome nervousness when giving a presenting. FREE 7 Instant Tips for Confident & Composed Public ...

  • DateTime : 2017-02-18 20:03:59
  • Source : Communication Coach Alex Lyon

Please consider buying this course - Managing Your Anxiety While Presenting directly from the author - Matt Abrahams. This way you could help the author create more great content, also you may get personal help.

The links being shared are only for poor students who really cannot afford to pay. So, if you are capable of paying please do consider it once before trying the free download links.

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